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How to Brush Your Teeth Properly: A Step-by-Step Guide for Healthy Smiles

Maintaining proper oral hygiene starts with brushing your teeth the right way. Brushing properly...

Food getting stuck in teeth? Can Flossing help?

Many people have the common problem of food lodgement in between their teeth. There might be a few...

Brushing your teeth properly is important for maintaining oral health and preventing cavities, gum disease, and bad breath. Here are the steps to ensure you brush correctly:

1. Choose the Right Toothbrush and Toothpaste

2. Position Your Toothbrush Correctly

3. Use Gentle, Circular Motions

4. Brush All Surfaces of Each Tooth

5. Brush for Two Minutes

6. Don’t Overbrush

7. Rinse and Clean Your Toothbrush

8. Floss Daily

Flossing is like a backstage pass to a healthier smile—don’t skip it!

9. Brush Twice a Day

By following these steps, you can ensure your teeth are clean and healthy.